All in Breakfast

Banana Cappuccino

Banana Cappuccino – Primal, Paleo, Clean Eating and Kid friendly

Over this now

I have been drinking protein shakes for breakfast for a while now, and I am total over boring vanilla protein shakes.

I have been struggling to eat enough over the last few weeks.  I have been looking for a way to get more calories in the morning so doing something different seemed like an excellent idea.

Quick Bread

Quick Bread – Primal, Paleo, Clean Eating, Grain-free and Kid friendly


Bread is a funny thing. It is one of the very few foods that I know does not agree with me that I still crave regularly, I try my very best to avoid it, but some meals just feel incomplete without it.  Burgers are one of those meals. I love a salad bun, but sometimes I want a burger bun.  

Broccoli Pesto Frittata

Broccoli Pesto Frittata - Primal, Clean Eating and Kid Friendly

Something quick and easy, please

It is hot and sticky here in Auckland, the last thing I want to be doing in spending hours over a hot stove. This week's recipe comes from the I don't want to be in a hot kitchen collection but still want a home-cooked meal. This Broccoli Pesto Frittata is a quick and easy recipe that takes minutes to prepare and can be served hot or cold.

Lemon and Chia Pancake

Pancakes are a nice way to mix things up in the morning.  These pancakes have a little bit of sweetness and a tasty protein kick.  If you make a batch of these pancakes you can freeze the ones you don't eat.

Blueberry Pancakes

Blueberry Pancakes - Primal, Paleo, Kid Friendly and Clean Eating

Pancakes are excellent, is there a way to make pancakes more impressive? The answer is yes, add blueberries to them.  Pancakes are a great option for breakfast on the weekend as a treat, and the addition of blueberries makes them even more of a treat.

Primal French Toast

Primal French Toast - Primal, Paleo, Kid Friendly and Clean Eating

French toast is known by many names around the world, the traditional way of making French Toast is to soak the bread in milk and then in beaten eggs then fried.  

Breakfast Crunch

Breakfast Crunch - Primal, Paleo, Kid Friendly and Clean Eating

This is another recipe that was born from my inability to eat nuts, sometimes you want something for breakfast that isn't eggs and bacon, this is a great one to keep in the fridge for those mornings.

Stuffed Peppers

Stuffed Peppers- Primal, Paleo, Kid Friendly and Clean Eating

Bacon and eggs are always a great choice for breakfast but on occasion it is nice to have an alternative for breakfast, these stuffed peppers offer a nice change and a big bite of fresh vegetables in the morning.

Pork shoulder hash

Pork shoulder hash - Primal, Paleo, Kid Friendly and Clean Eatin

Leftovers are not something I usually need to think about as most of the time whatever food is around gets eaten.  Pulled pork is probably the only exception to this.

Breakfast Salad

Breakfast salad - Primal, Paleo, Kid Friendly and Clean Eating

I love salad, sad but true, I could probably eat salad for every meal and never get bored.  Breakfast salads are a great option when you want something a little different to start your day.  This breakfast is clean, easy and a cool option to start your day with.  The recipe is enough to feed two hungry people so you can scale it to suit your needs.