Workout Wednesday - New kicks didn't help me

Workout Wednesday - New kicks didn't help me

Workout of the week

Another week, another workout.


This week I got to play in my new kicks, yes I know they are pink but I like them all the same.  I had hoped that new kicks would give my little feet a boost; unfortunately they didn't.  


This workout I got on the much-avoided airdyne, believe me when I say that burning 20 calories sounds easy until you have to do it. Maybe I should have got new legs instead of new kicks.

Workout

As many rounds as possible in 10 minutes

8 box jumps

20 calorie air dyne sprint

10 medicine ball slams

20 sit ups

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Fudgy Chocolate Tarts

Fudgy Chocolate Tarts

Products We Love - June

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