Workout Wednesday - Skaters suck!

Workout Wednesday - Skaters suck!

I'm on week 2 of 8 of my training programme, and I just want to say that Skaters suck!

As part of my training programme, I have built in some high-intensity training days that are all body weight exercises, little to no equipment needed.

This workout is primarily about lower body destruction, and it works perfectly, by round three the skaters made me want to cry.

 
 

6 rounds

10 inchworms

10 plank jacks

10 squats

10 skaters

10 shoulder taps

Avocado Mousse

Avocado Mousse

Motivation Monday

Motivation Monday