Workout of the Week - 10 Sep 2017

Workout of the Week - 10 Sep 2017

Here is my workout of the week for 10 September 2017

The workout of the week is a conditioning training workout

Complete as fast as possible with good form 2 rounds

 

Jumping Jacks 50 reps

Tricep Dips 20 reps

Squats 40 reps

Mountain Climber 50 reps

V Sit Ups 20 reps

Push Ups 20 reps

Up Down Planks 20 reps

Products we love - September 2017

Products we love - September 2017

Energy Balls

Energy Balls