Workout of the Week - 7 May 2017

Workout of the Week - 7 May 2017

Here is my workout of the week for7 May 2017

The workout of the week is a high intensity interval style workout

6 rounds 40 seconds’ activity 10 seconds rest

Jack Squats

Toe Touches

Jumping Squats

Walking Lunges

Fudge Balls

Fudge Balls

Mango Salsa

Mango Salsa