Workout of the Week - 28 May 2017

Workout of the Week - 28 May 2017

Here is my workout of the week for 28 May 2017

The workout of the week is a high intensity interval style workout

3 rounds 50 seconds’ activity 10 seconds’ rest

Jack squats

Toe touches

Jumping jacks

Walking Lunge

Chicken and Broccoli Burgers

Chicken and Broccoli Burgers

Parmesan Meatballs

Parmesan Meatballs