Workout of the Week - 21 May 2017

Workout of the Week - 21 May 2017

Here is my workout of the week for 21 May 2017

The workout of the week is a high intensity interval style workout

6 rounds 20 seconds’ activity 10 seconds rest

Jumping Squats

Skaters

Plank

Dying Bugs

Boxers Sit Ups

Lunge

Blueberry Muffin Balls

Blueberry Muffin Balls

Carrot Taco Shells

Carrot Taco Shells