Workout of the Week - 19 Mar 2017

Workout of the Week - 19 Mar 2017

Here is my workout of the week for 19 March 2017

 
 

The workout of the week is a high intensity interval style workout

Box Jumps 8 reps

Run 400 m

Split jumps 10 reps

Sit ups 20 reps

As many rounds as possible in 10 minute

Balsamic Glaze

Balsamic Glaze

Courgette Fries

Courgette Fries