Workout of the Week - 6 Aug 2017

Workout of the Week - 6 Aug 2017

Here is my workout of the week for 6 August 2017

The workout of the week is a high intensity interval style workout

4 rounds 30 seconds’ activity 10 seconds rest

Inchworm

Squat

Dying Bugs

Lateral Lunges

Jumping Jacks

EasyCleanEats ebook now available

EasyCleanEats ebook now available

Cinnamon Swirl Pancakes

Cinnamon Swirl Pancakes