Workout of the Week - 20 Aug 2017

Workout of the Week - 20 Aug 2017

Here is my workout of the week for 20 August 2017

The workout of the week is a conditioning training workout

As many rounds as possible in 10 minutes

Pull Ups 2 reps

Handstands 2 reps

Wallballs 10 reps

Bacon Chive Mayo

Bacon Chive Mayo

Lemon Butter Chicken

Lemon Butter Chicken