Workout of the Week - 30 Apr 2017

Workout of the Week - 30 Apr 2017

Here is my workout of the week for 30 April 2017

The workout of the week is a conditioning training workout

As many rounds as possible in 15 minutes

Run 200m

Kettlebell Swings 20 reps

Burpees 10 reps

Slow Cooker Fajitas

Slow Cooker Fajitas

Tools to zest fruits

Tools to zest fruits