Workout of the Week - 30 Apr 2017

Workout of the Week - 30 Apr 2017

Here is my workout of the week for 30 April 2017

The workout of the week is a conditioning training workout

As many rounds as possible in 15 minutes

Run 200m

Kettlebell Swings 20 reps

Burpees 10 reps

Slow Cooker Fajitas

Slow Cooker Fajitas

Egg Wraps

Egg Wraps