Workout of the Week - 16 Apr 2017

Workout of the Week - 16 Apr 2017

Here is my workout of the week for 16 April 201

The workout of the week is a high intensity interval style workout

3 rounds 50 seconds’ activity 10 seconds’ rest

Jumping Jacks

Tricep Dips

Squats

Mountain Climbers

Pike Push Ups

Dying Bugs

Products we love - April 2017

Products we love - April 2017

Caprese Skewers

Caprese Skewers