Parmesan Meatballs - Primal, Paleo, Kid Friendly and Clean Eating
400 g minced beef
150 g parmesan
40 g seasoned coconut flour
1 small tin tomato paste
200g tomatoes, peeled and chopped
4 tbs parsley
3 cloves of garlic chopped
Salt and pepper
In a large bowl mix together the beef, parmesan, coconut flour, eggs, 2 of the garlic cloves and seasoning together.
Form the meat mixture into medium sized meatballs.
Fry the meatballs over a medium to high heat in some olive oil.
While the meatballs are cooking, add a little olive oil to a sauce pan and fry off the remaining garlic, add the tomatoes and tomato paste then simmer for 10 minutes.
Add the sauce to the meatballs and cook over a low heat for 1 hour before serving with coodles or salad.