Parmesan Meatballs

Parmesan Meatballs

Parmesan Meatballs - Primal, Paleo, Kid Friendly and Clean Eating  

Ingredients

400 g minced beef
150 g parmesan
40 g seasoned coconut flour
3 eggs
1 small tin tomato paste
200g tomatoes, peeled and chopped
4 tbs parsley
3 cloves of garlic chopped
Salt and pepper
Olive oil

Preparation:

In a large bowl mix together the beef, parmesan, coconut flour, eggs,  2 of the garlic cloves and seasoning together.

Form the meat mixture into medium sized meatballs.

Fry the meatballs over a medium to high heat in some olive oil.

While the meatballs are cooking, add a little olive oil to a sauce pan and fry off the remaining garlic, add the tomatoes and tomato paste then simmer for 10 minutes.

Add the sauce to the meatballs and cook over a low heat for 1 hour before serving with coodles or salad.

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