Buttered Coffee

Buttered Coffee

Buttered Coffee - Primal, Paleo, and Clean Eating

I have to admit I was not sold on the idea of coffee with fat in it the first time I heard about it.

Now it is one of my favourite drinks and the best way to start the day.

Buttered Coffee keeping warm

Buttered Coffee keeping warm

Ingredients

2 tbsp. unsalted butter

2 tbsp. coconut oil

2 cups hot freshly brewed coffee

 

 

 

 

Instructions

The first step is to make your coffee, you can use any coffee you want, but I recommend that you don't use instant coffee.

If you have a plastic jug blender, use some hot water to heat the plastic of the jug, this will reduce the risk of the jug cracking.

When the coffee is ready, empty out the hot water from the blender jug.

Add the coffee, butter, and coconut oil to the blender jug.

If you want to add, any flavours or sweeteners add them to the coffee.

Blend everything together until you have a thick layer of foam on the top of the coffee.

Serve.

Workout of the Week - 8 Jan 2017

Workout of the Week - 8 Jan 2017

A look back on 2016 and goals for 2017

A look back on 2016 and goals for 2017