No Sugar Meringue

No Sugar Meringue

No Sugar Meringue - Primal, Paleo, Kid Friendly and Clean Eating

 

No Sugar Meringue

No Sugar Meringue

No Sugar Meringue Ingredients

No Sugar Meringue Ingredients

Ingredients

3 large egg whites

½ tsp. apple cider vinegar

3tbsp. stevia powdered

¼ tsp. vanilla powder

 

Instructions

Preheat to 135 degrees C / 275 degrees F.

Crack the eggs and separate the egg whites from the yolks*.

Place the egg whites into a large, clean bowl or a mixer.

Using an electric whisk start to beat the egg whites, use a medium speed setting on the whisk.  Beat the whites until they become foamy.

Whisk in the apple cider vinegar.

Add the stevia one tablespoon at a time, then whisk in the vanilla powder.

Keep beating the egg whites until they are stiff peaks and they look glossy.

Line a baking sheet with baking paper.

You can use a spoon to put the whites onto the baking sheet; alternatively, you can use a piping bag to create shaped meringues.

Bake at 135 degrees C / 275 degrees F for 15 minutes.

After 15 minutes turn down the temperature of the oven to 100 degrees C / 210 degrees F and cook for another hour.

After an hour, turn the oven off and keep the meringues in for another 2 hours.

When the oven has cooled completely, remove the meringues and put them into an airtight container.

You can store the meringues at room temperature until you need them.

*keep the yolks, you can add them to your homemade mayo to make it more creamy

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