Egg Wraps- Primal, Paleo, Kid Friendly and Clean Eating
Egg wraps are a great option for breakfast lunch and dinner; you get to replace your standard wrap which is made with grains and chemicals with something that is just protein and healthy fats.
I love eggs because they are so versatile and these wraps just reinforce how versatile they can be.
1 egg per wrap
The key to good egg wraps is using a flat non-stick pan, I have a crepe pan that I use to make my wraps, but any good quality non-stick frying pan will do.
Lightly oil the bottom of the pan and preheat the pan over a low to medium heat.
In a bowl, whisk your egg with a fork until the egg is smooth.
Pour the egg into the centre of your pan and use the back of your fork to distribute the egg evenly in the pan. You want the egg as thin as possible without creating holes.
When the edges of the wrap start to lift, use a spatula to turn the wrap over.
Cook for about 45 seconds on the other side.
That is it; just repeat those steps for each wrap.