Soufflé - Primal, Paleo, Kid Friendly and Clean Eating
I’m going to tell you something and it may be hard to believe but I promise you it’s true.
A Soufflé is easy to make.
Honestly it is, I was like many people and thought a Soufflé would be impossible to get right, it’s not, truth be told it is so easy it’s ridiculous. This soufflé is so simple to make I am more than happy to crack them out for breakfast on the weekend. They look impressive and taste amazing, the added bonus is you can customise them and it doesn’t impact on the basic recipe.
If you want to make something to impressive for breakfast, this is a winner.
6 egg whites
6 egg yolks
Separate the eggs into two large bowls make sure to use a large bowl for the egg whites and good sized one for the yolks.
Beat the egg whites until they are stiff peaks, I would recommend using an electric whisk if you have one.
Beat the egg yolks and mix in the grated cheese, if you are adding any vegetables this would be the time to put them in.
Take one third of the egg whites mix and beat it into the egg yolks, you don’t have to be gentle at this point, you want to mix in the egg whites so you have a nice smooth egg mix.
Now is the time to be gentle, fold in the remaining egg whites, add in small amounts, and work in whites in gently you want to keep as much air as possible in the mix.
Grease 4 ramekins and spoon the mixture into them take care not to get any of the mix up the sides, as this will burn when you cook it.
Bake at 180 degrees C/ 350 degrees F for 30 minutes – don’t open the oven if you can help it, the time they take to cook can vary depending on what other ingredients you have included.
Serve them straight from the oven.