Fried chicken - Primal, Paleo, Kid Friendly and Clean Eatin
Thankfully, KFC was never on my junk food list so I have never felt the need to reproduce it. The idea of fried chicken as a replacement for chicken nuggets for little people does appeal, so I had a play around with a grain free coating for some fried chicken. This coating is light and crunchy, the coconut gives a great texture, and the flavour is a nice change from your standard heavy batter.
½ cup coconut flour
½ cup shredded coconut
1 egg beaten
600g chicken large dices
Mix together shredded coconut and flour; put the mix onto a plate.
In a bowl beat the egg until consistent.
Dip each chicken piece in the egg then roll it into the flour mix.
Chicken can be shallow fried over a medium to high heat.
Sprinkle with a little paprika to serve