Fried chicken

Fried chicken

Fried chicken - Primal, Paleo, Kid Friendly and Clean Eatin

Thankfully, KFC was never on my junk food list so I have never felt the need to reproduce it.  The idea of fried chicken as a replacement for chicken nuggets for little people does appeal, so I had a play around with a grain free coating for some fried chicken.  This coating is light and crunchy, the coconut gives a great texture, and the flavour is a nice change from your standard heavy batter.

Ingredients

½ cup coconut flour

½ cup shredded coconut

1 egg beaten

600g chicken large dices

 

Instructions

Mix together shredded coconut and flour; put the mix onto a plate. 

In a bowl beat the egg until consistent.

Dip each chicken piece in the egg then roll it into the flour mix. 

Chicken can be shallow fried over a medium to high heat.

Sprinkle with a little paprika to serve

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