About me

Hi there. 
My name is Cath and I'm a foodaholic. This is Jay, he is also a foodaholic and the primary reason I've become one.

Partners in Crime - Cath and Jay

Partners in Crime - Cath and Jay

I have always enjoyed cooking and have fond memories of being in the kitchen when I was little, I would pick vegetables and fruit over sweets any day of the week.  When I was in my teens, I got sick and I lost my love of food. 

After a long and unhealthy relationship with food I began a much more healthy and interesting relationship with food thanks to my partner in crime and life. 

His love of food was contagious, I started to get excited about food, before I knew it I was back in the kitchen and enjoying 3 meals a day.

We are now 7 years down the line and my passion for real food keeps on growing. We started a journey together that has led to a new way of living and eating.

We have made real food part of our lives everyday, I love taking simple ingredients and turning them into healthy and tasty mealsfor the family to eat.

Food is a big part of our lives but not the only part, being active is another huge part of our lifestyle, we make movement part of our lives everyday.

What we are all about

  • Eat real food - fruit, vegetables, meat and diary
  • Don't eat sugar
  • Don't eat processed foods
  • Stop eating before you are full
  • Move every day - no matter what it is make sure you exercise in some way
  • Don't be afraid to make mistakes