Shepard's pie is my idea of comfort food and a real winter warmer. There are a few alterations to the traditional recipe.
Fudge Balls - Primal, Paleo, Clean Eating and Kid Friendly
Here is my workout of the week for7 May 2017
Easy Mango Salsa is perfect for the summer and BBQ season.
Here is my workout of the week for 30 April 2017
Egg wraps are a great option for breakfast lunch and dinner; you get to replace your standard wrap which is made with grains and chemicals with something that is just protein and healthy fats.
I love eggs because they are so versatile and these wraps just reinforce how versatile they can be.
I don't know about you, but I think that citrus oils are underrated.
Here is my workout of the week for 23 April 2017
Prawn and Avocado Salad - Primal, Paleo, Clean Eating and Kid friendly
Here are a few of the products that we have been loving in the last month
Here is my workout of the week for 16 April 2017
Caprese Skewers - Primal, Clean eating and Kid friendly
Here is my workout of the week for 9 April 2017
Bolognese is one of those dishes that everyone knows and probably has their version of it. While traditionally Bolognese is used for dressing pasta, this meaty sauce is a perfect centrepiece to a meal instead of dressing.
Banana and Coconut Cookies - Primal, Paleo, Kid Friendly and Clean Eating
Here is my workout of the week for 2 April 2017