Shepard's Pie

Shepard's Pie - Primal, Paleo, Kid Friendly and Clean Eating

Shepard's pie is my idea of comfort food and a real winter warmer.  There are a few alterations to the traditional recipe.

 

Egg Wraps

Egg Wraps- Primal, Paleo, Kid Friendly and Clean Eating

Egg wraps are a great option for breakfast lunch and dinner; you get to replace your standard wrap which is made with grains and chemicals with something that is just protein and healthy fats.

I love eggs because they are so versatile and these wraps just reinforce how versatile they can be. 

Bolognese

Bolognese - Primal, Paleo, Kid Friendly and Clean Eating

Bolognese is one of those dishes that everyone knows and probably has their version of it.  While traditionally Bolognese is used for dressing pasta, this meaty sauce is a perfect centrepiece to a meal instead of dressing.