Care for your knives

It may surprise you, but blunt knives are dangerous. Why? Dull knives require a greater amount of pressure to cut and are far more likely to slip and end up cutting you.

Keeping your knives sharp is important and so is investing in a sharpener to keep your knives in top condition.

Lemon and Chia Pancake

Pancakes are a nice way to mix things up in the morning.  These pancakes have a little bit of sweetness and a tasty protein kick.  If you make a batch of these pancakes you can freeze the ones you don't eat.

Chocolate Drops

If you are looking for a sweet treat that doesn't leave you feeling guilty this could be the treat for you.  The combination of chocolate, seeds and berries is perfect. You can make these up and keep them in the fridge (if they last that long) so you have a treat on hand when you need one.